MODTRA Personal Training
Motivation, Objectives and Determination. Modtra will motivate his clients to achieve a healthy and fit lifestyle via determination. Modtra will Personal TRAin his clients with knowledge, innovative fitness and nutrition skills, guidance and support to inject in them motivation and determination to achieve their own full fitness potential objectives.
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Services Offered:
1 to 1 Personal Training Session - traditional personal training session in the gym, at home and in the park.
Client Fitness Assessment Session - check-up client health/fitness level.
Personalized Fitness Program Design - follow-up session coming out from the data gathered from the Client Fitness Assessment Session
Nutritional Advice - advice about what healthy eating means
Buying Food with you - Themed session in which I will help the customers to buy the right healthy food going with them in the food stores
Training Partner - like 1 to 1 session but I will work out pretending I am a client friend.
Group Session in the Park - traditional group session in the park with a group of people.
Training Session in the Park with your Dog - Themed session in which, early in the morning, I will train busy clients with their dog in the park.
Themed Start-up packages - themed 12 sessions to start-up the client to achieve specific goals like, Back to gym, GP Referral, Ready for Wedding, Ready for Skiing, Ready for Tracking, Too shy to go to the gym, Too old to get fit, etc.
Carry-On Startup Packages - follow-up of the previous package.
Circuit Classes - in any gym studio.
Body Sculpt Classes - in any gym studio.
Spinning Classes - in any gym studio.
Run in the Park - teaching technique how to run in the park and achieve endurance goals.
If interested please contact Modesto at info@modtra.com or
by phone 07903 274490
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This web site is at the present under construction and will go live soon. |
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