MODTRA Personal Training
I specialise in weight training for muscle gain and maintenance, cardiovascular training for weight loss and fitness gains. Your time in the gym is an investment in your future, so, if you lack determination and motivation please contact me, you have only one body, so, let's look after it.
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Services Offered:
1 to 1 Personal Training Session - traditional personal training session in the gym.
Client Fitness Assessment Session - check-up client health/fitness level.
Personalized Fitness Program Design - follow-up session coming out from the data gathered from the Client Fitness Assessment Session
Nutritional Advice - advice about what healthy eating means
Buying Food with you - Themed session in which I will help the customers to buy the right healthy food going with them in the food stores
Themed Start-up packages - themed 12 sessions to start-up the client to achieve specific goals like, Back to gym, Ready for Wedding, Too shy to go to the gym, etc.
Carry-On Startup Packages - follow-up of the previous package.
Circuit Classes - in the gym studio.
Body Sculpt Classes - in the gym studio.
Spinning Classes - in the gym studio.
If interested please contact Modesto at info@modtra.com or
by phone 07903 274490
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This web site is at the present under construction and will go live soon. |
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